Thursday, April 24, 2008

200 Workouts complete!

On Tuesday, April 22, 2008, I finished workout #200. It was day 552 of 1001.

So far, in 200 workouts, I have burned approximately 71,053 calories for an average of just over 355 calories per workout.

The total amount of time I've spent working out was 7,336 minutes for an average workout of just under 37 minutes.

Here's a breakdown of what kinds of workouts I've been doing:
Treadmill - 28.50% (57)
Step Class - 25.50% (51)
Stationary Bike - 14.00% (28)
Elliptical Machine - 12.00% (24)
Weightlifting - 10.00% (20)
Outside (walking) - 9.00% (18)
Taebo - 1.00% (2)

No comments:

LinkWithin

Blog Widget by LinkWithin