If you're just joining us, check out the explanation of my "New Life Resolution"
Day 10 - Spiritual
According to www.definitionofwellness.com, "The spiritual dimension of wellness involves seeking meaning and purpose in human existence. It includes the development of a deep appreciation for the depth and expanse of life and natural forces that exist in the universe."
In order to raise my awareness of how the universe (God, higher power, etc) influences my life every day, for the next week I will keep a journal (not an easy task for me) and note the ways I feel like I've been guided in one direction or another.